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Can omega-3 fatty acids increase life expectancy?
2021-07-27 Mark Gualtieri Health News

Omega-3 fatty acids are polyunsaturated fatty acids that occur widely in nature and appear in certain foods. A new study has explored whether or not

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Resiliency helps older adults deal with the pandemic
2020-12-06 Mark Gualtieri Health News

A recent article in JAMA discusses why older adults appear to be coping better with loneliness and social isolation than younger adults during the COVID-19

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Updated report pinpoints 12 factors that could help prevent dementia
2020-08-06 Mark Gualtieri Health News

An updated report by a group of specialists lists 12 modifiable factors that, if a person acts on them, could reduce their dementia risk. Before

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Gut bug may help prevent heart disease and promote longevity
2020-07-20 Mark Gualtieri Health News

A “friendly” microbe that occurs in abundance in the guts of people over 100 years old may reduce the production of a chemical that researchers

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Targeted lifestyle changes could delay memory loss
2020-04-20 Mark Gualtieri Health News

Researchers from Kings College London in the United Kingdom suggest that certain lifestyle aspects, such as diet and exercise, influence brain aging via specific molecular

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BEAUTY & BALANCE
These Are The Fastest & Most Efficient Ways To Lose Weight

Have a second cup: Coffee provides health benefits, says study
Have a second cup: Coffee provides health benefits, says study

Ted Lasso Star Phil Dunster Uses Explosive Lifts to Prepare for the Pitch
Ted Lasso Star Phil Dunster Uses Explosive Lifts to Prepare for the Pitch

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