Now the days are darker and colder outside, it’s far less appealing to head out for a jog or pop to the gym. A cosy
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Halloween is officially over, which means we’re basically swinging into the holiday season. There’s now less than two months until the holidays, which means your
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This 15-minute total-body workout is part of trainer Kara Liotta’s fun and effective Power Sculpt program on the All Out Studio app. Women’s Health+ members
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We know that a focus on weight loss can be harmful to our mental health, but new research suggests it could be doing more bad
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It’s no secret that I’m an Apple Watch devotee. At this point, it feels a little bit like Christmas morning when I get word about
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Emily Ratajkowski, 30, just took the Savage X Fenty runway by storm in a bright purple metallic lingerie set. Her washboard abs and toned legs
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Today is the most active day of the year. National Fitness Day sees events taking place across the UK to celebrate fitness. It’s designed to
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Kelsea Ballerini celebrated her 28th birthday while celebrating on a boat in Chicago on Lake Michigan with family and friends while rocking a super cute
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Pop star Normani made waves at the VMAs in two killer outfits. A bright white crop top set and a silver metallic ensemble showed off
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It may have been actress Salma Hayek’s birthday, but it was her Instagram followers who received a gift when the 55-year-old star posted a sultry
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