The link between the foods we eat and the length of our life expectancy is firmly established. Eating healthily can bolster your defences against a
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Almost anyone can benefit from drinking turmeric chai tea, especially due to its ability to boost the immune system and act as an anticancer agent.
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Long life expectancy could be achieved with the addition of apple cider vinegar in your diet. Apple cider vinegar is a fermented apple drink –
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Living a long, healthy life doesn’t need to be an arduous task. In fact, it could be as simple as drinking a cup of tea.
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A person’s life longevity is largely determined by the decisions they make along the way. Choosing to get the recommended amount of exercise, drinking sensibly,
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Increasing your lifespan depends on multiple factors, such as genetics and lifestyle. To do all that you can in your power to live longer, which
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Coronavirus is set to reach peak levels within the UK. To help stop the spread, people are required to follow social distancing measures. Which activity
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Research suggests that those who eat more fruit and vegetables tend to live longer than those who don’t, due to the nutrients they contain. While
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It is hard to overstate the role eating a healthy, balanced diet plays in warding off life-threatening complications and extending your lifespan. Chronic complications such
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