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How to actually make progress with your fitness when working out at home
2021-01-21 mediabest Health News

Doing your workouts in your living room or back garden can feel less effective than going to the gym or a class. First of all

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How being a Covid snitch can damage your mental health
2021-01-19 mediabest Health News

Coronavirus has turned us into a nation of narks. We see our neighbours bringing home friends and ponder calling the police. We tut at those

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How anti-vax memes replicate through satire and irony
2021-01-18 mediabest Health News

For most of us, memes are the harmless fodder of an “extremely online” internet culture, floating benignly between different social media platforms—and, on the whole,

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How Ireland became ‘most infectious’ coronavirus country
2021-01-13 mediabest Health News

In the midst of a third wave of coronavirus infections, Ireland now holds the unhappy title of the nation with the highest transmission rate in

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How Pregnant Chelsea Houska Battles Body Insecurity: I Have 'Crying' Moments
2021-01-11 mediabest Health News

Ups and downs. Pregnant Chelsea Houska sometimes struggles with loving her body. Teen Mom 2’s Chelsea Houska’s Baby Bump Album: See Her Pregnancy Pics “I’m

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How medical schools can transform curriculums to undo racial biases
2021-01-08 mediabest Health News

Medical school curriculums may misuse race and play a role in perpetuating physician bias, a team led by Penn Medicine researchers found in an analysis

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How kids can benefit from mindfulness training
2021-01-06 mediabest Health News

Now that 2021 is here, many are looking for new ways to manage stress. Although mindfulness and meditation are not new—there is evidence suggesting that

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How One Change Helped This Guy Stop His Quarantine Rage
2021-01-05 mediabest Health News

Before the pandemic, my wife, 4 kids and I were rarely able to spend time all together during the week. I’m a personal trainer with

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How to motivate people to comply voluntarily with pandemic restrictions
2021-01-05 mediabest Health News

An effective response to a pandemic like the COVID-19 will only be successful if people voluntarily follow the rules and guidelines of decision-makers and experts.

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How immunity boosting experiment saved couch potato when he got Covid
2021-01-02 mediabest Health News

A couch potato took part in a TV experiment on boosting immunity – and when he got Covid, it saved him The Truth About Boosting

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WELLNESS
A $200 Debit Card Won’t Do Much for Seniors’ Drug Costs
2021-01-21
Medicare Fines Half of Hospitals for Readmitting Too Many Patients
2021-01-21
My family is always coming into my room without asking or even knocking and when I just lock the door they make it all about how they don’t want me to do that. I just want some privacy and to avoid a fight or argument. What can I do?
2021-01-21
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