Vitamin D is dubbed the “sunshine vitamin” because it is mainly created through direct exposure to sunlight so not getting enough sun exposure can hike
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A new study found people who regularly drink coffee tend to have stronger bones than those who don't. Past research was inconclusive on whether java
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Type 2 diabetes is the direct result of either not producing enough insulin or not producing any at all. Insulin, which is produced by the
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Type 2 diabetes is usually a lifelong condition that causes a person’s blood glucose (sugar) level to become too high. This is due to the
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Type 2 diabetes is a chronic condition in which the pancreas cannot produce enough insulin to regulate blood sugar levels. While the outward signs may
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High blood pressure means the force of blood pushing against your artery walls is consistently too high, and, overtime, a consistently high reading can hike your
Read more Doctors in Scotland to trial an 850-calorie ‘porridge and lentil soup’ diet to curb the nation’s spiralling diabetes epidemic A total of 15,980 new patients
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It is hard to overstate the role eating a healthy, balanced diet plays in warding off life-threatening complications and extending your lifespan. Chronic complications such
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Fatty tissue comes in two forms – visceral fat and subcutaneous fat, and the key distinction is that the former accumulates dangerously close to internal
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Artificial sweeteners are everywhere, but the jury is still out on whether these chemicals are harmless. Also called non-nutritive sweeteners, these can be synthetic—such as
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